Welcome to the F+F Client Resource Guide
This section of my website is here for you to reference as often as you’d like. Each post contains valuable information about a variety of infant feeding and lactation topics, consistent with what we’ve discussed in our visits, to help you understand and implement changes to your feeding routines.
Luna Motif Guide
Pumpables Guide
Breastmilk Storage + Handling
Spectra S1/S2 Guide
Tips for Increasing Milk Supply
Here are some tips for increasing your milk supply. This isn't a to-do list; I always recommend…
Flange Sizing Tools
Tools to help you determine flange size at home.
Basics of Breast Pumps
Learn the basics of two-phase pump functions.